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News, guides and updates from ROXFIT.
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Solo or Doubles for Your Next HYROX
How to decide between racing HYROX Solo or Doubles, based on what actually changes in pacing, training, and race-day experience, not the weights.
What's a Good HYROX Doubles Time?
Good HYROX Doubles times for Men's, Women's and Mixed teams, why it isn't half a solo time, and five strategies for splitting the work.
How HYROX Finish Times Change With Age
How HYROX finish times change with age, from ROXFIT's own race data. Times peak at 25 to 29, but the real age tax doesn't start until well into your 30s.
How HYROX Ticket Releases Actually Work
HYROX tickets don't drop on one global date, and booking early is usually cheaper. How release timing, waitlists and wave times actually work.
Every UK HYROX Race in 2026/27 and How to Enter
Every HYROX race in the UK and Ireland for 2026/27, how tickets release, plus European options and predicted 2027 UK dates.
What's Changed for the HYROX 2026/27 Season
New Challenger Division, Elite Series rebrand, updated rulebook, and a fresh qualifying pathway for Worlds 2027. Every 2026/27 HYROX change in one place.
2026 HYROX World Championships Elite 15 Results
Dylan Scott and Alyssa McElheny won the Elite 15 titles at the 2026 HYROX World Championships in Stockholm. Penalties, a photo finish and the full recap.
HYROX vs CrossFit
HYROX vs CrossFit - how the two compare on format, skill, scoring and who each suits. A clear breakdown for anyone deciding where to put their training.
What's a Good HYROX Time
What counts as a good HYROX time? Average and competitive finish times for Open, Pro, Doubles and by age group - and how to find where you rank.
HYROX Divisions Explained
HYROX divisions explained - the differences between Open, Pro, Doubles and Relay, the weights for each, and how to choose the right one for your first race.
